We can't afford AC and its so hot, theres literally pools of sweat on the couch (TMI sorry) what can I do? I have a ceiling fan but my room feels still feels like a sauna. Any tips to stay cool? I can't fall asleep at night😭

Sleep in Lightweight Clothing: Wear loose-fitting, breathable sleepwear to stay cooler.

Implementing a combination of these strategies should help you stay cooler and more comfortable. Stay hydrated, and I hope you find some relief soon!

Avoid Strenuous Activity: Try to keep physical activities to a minimum during the hottest parts of the day.

The Best Lunch to Eat if You Have High Cholesterol, Recommended by a Dietitian - EatingWell

Cold Compress: Apply a cold, damp cloth or ice pack to pulse points like your wrists, neck, and forehead to cool down quickly.

Take Cool Showers: A lukewarm or cool shower can help lower your body temperature.

Reduce Humidity: If your room is humid, a dehumidifier can help make the air feel cooler.

iOS 19: All the rumored changes Apple could be bringing to its new operating system - TechCrunch

3. Optimize Your Sleeping Environment

7. Stay Low

Use a Wet Sheet: Hang a damp sheet in front of an open window. The breeze will cool the air as it passes through the wet fabric.

Safeway workers begin striking in 4 Colorado cities - 9News

6. Consider a DIY Air Cooler

Avoid Cooking: Try to prepare no-cook meals or use a microwave instead of the stove or oven.

5. Limit Heat Generation

Liam Coen: Defensive coaches asking for more of Travis Hunter - NBC Sports

Freeze Your Pillow: Place your pillowcase in the freezer for a few minutes before bed for a cool surface to rest your head on.

1. Use Your Ceiling Fan Effectively

Fan and Ice Method: Place a bowl of ice or a frozen water bottle in front of your fan to cool the air circulating in your room.

"Elio" lands Pixar's worst box office debut - Axios

9. Limit Activities

Turn Off Unused Electronics: Many devices generate heat, so unplug anything that isn’t in use.

Light Bedding: Use lightweight, breathable sheets (like cotton or linen) instead of heavy blankets.

Why do men love swallowing more then women? Is it just because women just don't try eating CUM? they be missing some delicious CUM.. Life is short and women are missing out of lots of enjoyment..

Close Curtains or Blinds: Use blackout curtains or reflective window films to block out sunlight during the hottest parts of the day.

Stay Hydrated: Drink plenty of cold water to help regulate your body temperature.

Reverse the Direction: If your ceiling fan has a reverse switch, set it to rotate counterclockwise in the summer to create a cooling breeze.

This ‘smoke’ ring was formed by one of the biggest creatures on Earth. Scientists say it has never been documented before - BBC Wildlife Magazine

8. Use a Humidifier (if applicable)

2. Cool Your Body

I understand how uncomfortable that can be! Here are some tips to help you stay cool without air conditioning:

Have you experimented with bestiality?

Sleep on the Floor: Heat rises, so sleeping on the floor (if safe) can be cooler than sleeping on a higher bed.

Create Cross-Ventilation: Open windows on opposite sides of your room to allow air to flow through, enhancing the cooling effect of your fan.

4. Block Out Heat

What are some common lies that addicts may tell themselves?